awake self care
Mind, Body, Spirit
 By Lisa Renee Many of our clients have come to us with their bodies, minds and emotions cluttered with all kinds of dross, miasmas and debris that have been stored for many years, if not a life time. The "canvass" of their energetic landscape is cluttered with all kinds of emotional darkness from such things as stored negative emotions, societal programming, and abuse. Because of the dramatic frequency transformation shift, both personally and planetary, it is more pressing to be aware of one s energy bodies and especially aware of the effect upon the emotional body and resultant reactions triggered by psychological negative thought patterns. Cultivating intuition and developing better mind-body-spirit and self-awareness is the key to maintaining inner peace and serenity during such challenging times. It is important to maintain a clean and purified mental and emotional diet, creating a clear energetic landscape much like weeding and maintaining your garden. This article will contain some suggestions for your journey of the continuing expansion of freeing your self from limiting belief patterns and negative energy. The goal is to re-pattern and reframe your thoughts, emotions and beliefs to become magnetic to your soul s authentic purposes and maximum expression. Significant emotional release is one of the side effects of experiencing higher frequencies integrated into our physical and energy body systems. Heavy and dense emotions, such as fears, unresolved traumas and conflicts are flushed out from the body at all levels, cellularly, energetically and within the cognitive functioning. Many old patterns, relationships, circumstances will reappear and be recreated to allow us the time and space to resolve them harmoniously or create closure on old energetic karmic entanglements. We have found astral entities, suppressor parasite energies and dissociated thought forms utilize the pyscho-emotional body and exacerbate negativity and energetic drain on unsuspecting persons indulging and/or dwelling in dense or negative emotional states. It is good to be aware of this as a process, to be acutely self-aware and to not identify personally with emotions, events or circumstances that may resurface to be reviewed or released. The goal is to view this as a process from a detached point of view ("the impartial observer") as you are releasing distortions, dispelling the illusions that were obstacles in your life from attaining your maximum potential while experiencing true inner serenity and peace. This process of clearing is ultimately intended for gaining spiritual connection and clarity on achieving your highest goals and purposes filled with an outpouring of abundance, wellness and enlightenment. Living in harmony with the natural laws of this Universal System. Exercises and Techniques for Maintaining Clarity and Protection against Negativity Continue Reading...  By Lisa Renee
DAILY GOALS : PRACTICE THE LAW OF ONE PRINCIPLES. DISCIPLINE THE MENTAL BODY TO IMPROVE YOUR DAILY SELF AWARENESS AND CONSCIOUSNESS EXPANSION AFFIRMATION: I AM GOD! I AM SOVEREIGN! I AM FREE! BEFORE GETTING STARTED IT IS IMPORTANT TO NOTE THAT WE ONLY HAVE CONTROL OVER THE FOLLOWING THINGS: 1. We have control over our opinions 2. We have control over our choices 3. We have control what we move away from ( avoid negative ego) 4. We have control over what we move toward ( allow peace) We only have to control what thoughts we choose to honor, what choices we make, and what we accept in our lives and create a boundary to avoid. It is also helpful to develop an accurate assessment of this reality and accept our soul agreement to be here during the end times as this gives context to our current challenges on planet Earth. Disengaging from negativity is key to survival during these times. To disengage from negativity and its continued flow into our lives, Forgiveness of ourselves and others is key to shifting anger. Believe in a Higher Power and purpose greater than your Self. Be willing to choose something else and invite other possibilities into your life. Let Go of needing to be right. Choosing peace through forgiveness lets you off the hook of attachment which continues the feedline of the negative energy flow of the circumstance, person or object. Cut it off! Let's continue to the Daily Steps and Techniques to practice. Continue Reading... |
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