Conventional health authorities claim getting a flu shot each year is the best way to ward off influenza. But where’s the actual science backing up that claim?If you’ve repeatedly fallen for this annual propaganda campaign, you may be surprised to find the medical literature suggests vitamin D may actually be a FAR more effective strategy, and the evidence for this goes back at least a decade.
Dr. John Cannell, founder of the Vitamin D Council, was one of the first to introduce the idea that vitamin D deficiency may actually be an underlying CAUSE of influenza.
His hypothesis [1] was initially published in the journal Epidemiology and Infection in 2006. [2] It was subsequently followed up with another study published in the Virology Journal in 2008. [3]
The following year, the largest nationally representative study [4] of its kind to date discovered that people with the lowest vitamin D levels indeed reported having significantly more colds or cases of the flu. In conclusion, lead author Dr. Adit Ginde stated:
“The findings of our study support an important role for vitamin D in prevention of common respiratory infections, such as colds and the flu. Individuals with common lung diseases, such as asthma or emphysema, may be particularly susceptible to respiratory infections from vitamin D deficiency.” CONTINUE

By Lisa Renee

During the turbulent times of the planetary dark night of the soul, the patriarchal dominating culture appears to be heavily challenged in the west, through several mind control social experiments in the academic environments that are being implemented now to further capitalize on spreading human misery. Thus, there are current attempts being made through social engineering to intentionally emasculate and diminish the power inherently held in the male’s role in western society, as an action appearing to take down the patriarchy, but this is actually a complete fallacy.
True balanced masculinity and authentic male-ness are healthy expressions very much needed in our ascending culture. These masculine qualities should be loved and appreciated to support the corrected example that is needed to grow healthy boys into healthy adult men that have a strong core self, are emotionally mature, heart based and spiritually inclined.
True benevolent patriarchy role models are based on a value system of truthful, balanced and Krystic males that is intrinsic in helping to serve and protect the values of personal freedom that are inherent in the main thoughtforms of the western culture. However, the same value system for upholding human rights, free speech and religious freedom are not the same as those held in the New World Order authoritarian rule or within the religions of many of the eastern cultures that promote patriarchal domination. These anti-human cultures run by lunar forces are currently vying for world domination in taking their position from the west, so they can be at the top of the pyramid of patriarchal control as the dominate global culture. The tyrannical patriarchal rulers in the east are particularly misogynistic, and patiently waiting for the mass confusion of transgenderism, transhumanism, and misguided feminism to fully crush the masculine identity by labeling it as toxic, while eliminating the powerful roles of males in the west. Roles that in the past were protecting some semblance of democratic freedoms, for the purpose of protecting human rights to liberty and the pursuit of happiness. Although we no longer live in a democratic society, western ideology still claims on the surface that it has the intent along with an ethical duty to serve and protect the rights of all, especially those of women and children. The intent behind the belief in protecting personal freedoms such as free speech, is still powerful to deflect those tyrants who would relegate us to another stage of implemented world slavery.
The pathway to healing the Masculine is to first comprehend that all humans are energetic forms that contain both the male and female principles. There is no way to stop the fundamental energetic principles that we are made from, but when we are confused, we easily reject the gender principle that causes us the most internal suffering. As spiritual beings incarnated within a male body, the masculine principle is made visible and the body is a reflection of that energetic principle. The hidden principle inside a male body is the female aspect. Thus, the male has to find the less visible component of himself and learn how to communicate with his inner female parts. If he does not understand this female principle inside himself, he cannot communicate clearly with that internal aspect, and thus he is in pain and suffers greatly. Developing the female principle is necessary to communicate with feelings, sensory ability, higher consciousness and this supports a vertical connection with spiritual forces. Without comprehending the role of the male and female and honoring them equally, it is impossible to be spiritually whole.
This lack of understanding contributes to the wide schism of separation between the genders. This is how the NAA agenda has been accomplished through pushing the False King of Tyranny mind control archetypes, which are used to enforce the patriarchal domination of divide and conquer on the earth. If we believe the False King of Tyranny is the true and accurate definition of the male principle, we feed that gender archetype and reward it in the social systems that have been culturally shaped by the predator minds of the NAA, to accept aggression and violence as normal standards for men. In order to change masculine archetypes, we have to understand how we have accepted these values and thus enforce the False King of Tyranny archetypes in our own lifestyles. With this larger awareness, then we make a stronger effort to stop feeding and rewarding these aggressive and dominating behaviors in both men and women, especially in the workplace. We start modeling different behaviors for opening honest dialogues, removing winner-loser ideologies and cultivate more compassionate communication styles that help to foster more open emotional sharing. We need strong role models in leadership to start releasing all levels of 3D gender role expectations that exist solely to separate and alienate the sexes, focusing upon the quality of one's character and personal merits and not on the personal choices one makes in alternative gender lifestyles.
Because the masculine principle has been socially conditioned and controlled to project overly mental or intellectualized states of being, it is common for males to reject their inner trauma and sweep under the rug deep feeling experiences. Men are socially programmed to reject their inner trauma and shut off deep sensory feelings and emotional processing. In the death culture where the False King of Tyranny reigns, they are penalized if they show too much emotion or if they are unwilling to become hypnotized into the addictive and driven states of the power mongering alpha male. Thus, many men do not know how to open their heart and access deep heart based feelings or even begin to describe what they are feeling. Many times, they may be completely unaware of what they are actually feeling about something, beyond the conditioning of base survival needs and instinctual reactions, like anger, lust, hunger and violence. (See Archontic Deception Behavior)
Shutting Down Heart Creates Violence 
The False King of Tyranny program is used to completely shut down the heart and thus terminate the ability to access the deep expressions of sensory feeling, especially targeting boys and men. When we shut down the emotional feeling and sensory capacity, because it is not considered a strong masculine trait, we are cultivating emotional aberrance and inner violence in boys that grow up to be violent men. This is the terrain that spreads the False King of Tyranny archetypal forces, thus, more aggression and violence that fuels satanic forces on the earth. If we do not help our boys respect and accept their own inner female principle, taught to give healthy respect to emotions and intuitive sensory abilities, we are growing them into disconnected and angry adult men. Violence can be acted out and expressed inwardly and outwardly. However, the purposeful shutting down of aberrant accumulated emotions, and not allowing a way to express those pent up emotions in a healthy and cathartic way, eventually turns the inner blockages into outward manifestations of perversion and violence.
Males that cannot process negative emotions or cannot find a healthy outlet for inner trauma or tension, tend to involve themselves in assorted addictions, and destructive relationships which destroys the potentials for building intimacy and connection. This perpetuates the destructive cycle, which continually suppresses the emotional tension and adds an increasing amount of aberrant emotional energy that builds up to the point of inner explosion. When males explode into emotional tension, they can be involved in very destructive, violent and harmful actions where they lose control of their bodily actions and mind. When the emotional aberrance takes them over, they are easily used and manipulated by dark forces. When a male has embodied years of accumulated inner rage and violence, without an outlet or catharsis, he loses control over his mind and emotions, easily becoming an automaton. The majority of tragic events where guns are used to kill groups of random people, or even family members, share this pattern of unresolved deep mental and emotional problems. The statistics point to males that have no ability to cope with the internal stress and pressure they endure with these problems, so find relief from their inner anxiety through explosive tension and outward destruction. At this level, they have not been taught coping skills or ways to diffuse accumulated emotional tension or stress. This is the result of being exposed to continual traumatic experiences that they do not have the capacity nor awareness on how they can emotionally process the tension and let it go. All traumatic experiences and emotional conflicts are kept in our emotional body and energetically stored there, until we can resolve or release them in some way. Not helping people to process emotions in our society is the intentional creation of emotional ticking time bombs, many males are at the end of their fuse, ready to explode in rage at the least provocation. This is a primary goal of the NAA, is to incite rage in the public and bring males to their absolute breaking point, in order to carry out the most violent actions that involve killing and harming as many people as possible, and not feeling remorse or empathy, and further killing themselves in total despair and agony (broadcasting of suicidal thoughts). When the masculine has been tortured with levels of aggression and violence his entire life, and without finding an outlet or ability to heal through his own inner feminine principle, he remains a tortured and split soul.
When we refuse to take care of emotional processing or look at deeper feelings, we are ignoring the contents of our subconscious and conscious mind. When we are at an emotional breaking point from accumulated tension, the subconscious contents can come exploding to the surface awareness and can take control over our conscious mind and body. This is when we may observe a person who appeared sane and functioning in the day to day life, and yet, one day actually turns on a dime and goes on a killing spree. People are shocked and may say, “What happened to him he seemed like such a nice, and sane person”. When you push people hard enough to their breaking points without any support for a coping mechanism or positive outlet for stress, you can easily trigger that person to act out extensive destruction. That is exactly what the False King of Tyranny (FKoT) archetype and the western social standards for the majority of males is designed to do, take them to the edge of sanity. The lifestyle and gender role expectation is designed to create more chaos, destruction, and violence that brings people to their breaking point of mental and emotional fragmentation. The Controllers want slaves, they want the majority of the males to enforce the rules and feed the power into the control system or to completely self-destruct from unresolved inner violence. Most women are used differently, to enforce the reward system through manipulating sex with the males that obey the power and control system.
Masculine, What you Need to Know 
Your mind can be your best asset or your worst enemy. Not every thought you have is important, and needs to be announced or acted upon. Focus your attention on what you are doing in this exact moment and stay present. Learn to observe thoughts without immediately assigning judgment, gathering more facts to exert control, or needing to resolve the problem. You do not need to solve every problem, it is more important to make the right choice for your destination moving forward. When you make the right decision for yourself, you make the right decision for others. How do you know which thought to act upon? Pay attention and observe where you are right now in the moment. Instead of acting upon every thought, or trying to assume what is going to happen, make the choice to tune into the best part of yourself now. Reinforce that belief in the best parts of your strengths and abilities, focus upon the finest parts of yourself. Each time you make the choice to ignore the loud ego broadcasts, it is easier to ignore the next one. Give yourself permission to drop deeper into your higher sensory abilities and feelings, and allow the space to show you what is possible without needing to act, control or fix the problem straight away. When your mind races from topic to topic and thinks in the past to future time very rapidly, you have little concentration, poor memory, and no present-moment awareness. This wastes your precious life force, scatters your focus and takes you on the wild goose chase to a dead end. The energy of control will exhaust your body and it is counterproductive to being guided to your true destination and the ability to feel peace on the journey. CONTINUE...

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In 1985, at age 17, I was diagnosed with widespread Crohn's disease. For the first three years I did everything the doctors told me to do, getting sicker every year, until I realized the traditional medical protocols didn't work. I spent the next seven years discovering how to heal myself – by listening to my gut.
Coming from a family of doctors and pharmacists, I was taught to look at things using the scientific method. So when I began exploring natural healing for inflammatory bowel disease, I conducted multiple controlled trials on each herb or substance, to determine what worked reliably and what didn’t - eventually developing tried-and-tested methods to successfully deal with each symptom, yet also gradually heal the underlying causative factors.
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