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awake self care
Mind, Body, Spirit

Listen To Your Gut

9/12/2019

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Start Your Healing Today
www.listentoyourgut.com/

When we are strong, healthy and vibrant, life becomes
the wonderful adventure it is supposed to be.



In 1985, at age 17, I was diagnosed with widespread Crohn's disease. For the first three years I did everything the doctors told me to do, getting sicker every year, until I realized the traditional medical protocols didn't work. I spent the next seven years discovering how to heal myself – by listening to my gut.
Coming from a family of doctors and pharmacists, I was taught to look at things using the scientific method. So when I began exploring natural healing for inflammatory bowel disease, I conducted multiple controlled trials on each herb or substance, to determine what worked reliably and what didn’t - eventually developing tried-and-tested methods to successfully deal with each symptom, yet also gradually heal the underlying causative factors.
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